Clik here to view.
Barefoot Running Is Healthy for Your Feet
Barefoot running may be better for than you realize. A 2004 study done by researchers Bramble and Liberman suggests that running was an instinctual feat of human history. Running barefoot leads to less...
View ArticleClik here to view.
Comfort Matters In Picking Your Shoes
Dr. Nigg of the University of Calgary in Canada has found in a study that there are allegedly two new paradigms that may indicate an association between picking the right shoes and injury. According to...
View ArticleClik here to view.
New York Jets Teammates Suffering from High Ankle Sprains
Calvin Pryor and his replacement, Dion Bailey, of the New York Jets, both suffered high ankle sprains in the game against the Jacksonville Jaguars. High ankle sprains result when the bone above the...
View ArticleClik here to view.
Landry Shamet of Wichita State Shockers Will Undergo Surgery
Freshman Landry Shamet of the Wichita State Shockers football team will be having surgery following a stress fracture he sustained in his left foot. Shamet began complaining of pain “on the outside of...
View ArticleClik here to view.
Everyday Foot Care
Taking care of your feet is often a practice that many people overlook. However, your feet are the parts of your body that absorb the impact of your body with all physical activity. Some simple things...
View ArticleClik here to view.
Avoid Heels During the Winter
Even during the colder months, many women try to remain fashionable by sporting heeled winter boots. Unfortunately, high heels are exceptionally dangerous and unstable on snow- and ice-covered...
View ArticleClik here to view.
New Danish Study Suggests Running Faster Offers Benefits
A Danish study suggests that running faster may actually help reduce injuries rather than increase the risk. The Danish study proposes that running faster will decrease the odds of runner’s knee....
View ArticleClik here to view.
Facts About Arthritis
Dr. Denise Karpowicz, of Karpowicz Chiropractic, explains arthritis as inflammation that can occur anywhere your bones meet, and this includes your feet. According to Karpowicz, arthritis is caused...
View ArticleClik here to view.
Causes of Gout
Gout can be problematic on any area of the body, but is mostly known to cause extreme pain or swelling closer to the big toe. Nearly ten million Americans suffer from the condition, but it is important...
View ArticleClik here to view.
Texas Senior Breaks foot during Team Practice
Texas senior, Cameron Ridley, has broken his foot during team practice and will most likely need surgery. Ridley’s return is indefinite, but Coach Shaka Smart still hopes for a quick return. The senior...
View ArticleClik here to view.
Prevent Stress Fractures By Getting Enough Vitamin D
Vitamin D may present an effective way to help reduce stress fractures, as found by the Journal of Foot & Ankle Surgery. Their latest American study suggests that low levels of vitamin D can lead...
View ArticleClik here to view.
Evan Fournier suffers from an Ingrown Toenail
Orlando Magic player Evan Fournier is no stranger to injuries. He has recovered from an injury on his upper lip and dislocating his pinkie finger. But Fournier continues to suffer from one injury that...
View ArticleClik here to view.
Turmeric May Help Alleviate Rheumatoid Arthritis Symptoms
Turmeric may help reduce rheumatoid arthritis symptoms, according to researchers at the University of Arizona. Endocrinologist Dr. Janet Funk “has been studying turmeric, which is a spice native to...
View ArticleClik here to view.
Liverpool’s Corey Whelan Sustains Ankle Injury
Corey Whelan of Liverpool sustained a possible broken ankle injury in the game against Cardiff City at Prenton Park. His status was unknown at the time, but an X-ray revealed that Whelan did not...
View ArticleClik here to view.
Managing Edema in Your Legs and Feet During Pregnancy
Water retention that occurs in your feet and ankles during pregnancy can lead to both pain and discomfort. Prevention of swollen pregnant feet involves avoiding standing or sitting for long hours, and...
View ArticleClik here to view.
Stretch and Tone Your Muscles for Stress Relief and Other Benefits
According to alignment expert Lauren Roxburgh, stretching and “treating your fascia [are] the key[s] to a fit, flexible, and less-stressed body.” Using a foam roller, she demonstrates different ways...
View ArticleClik here to view.
Understanding the Hyperhidrosis Condition
Although Donald Trump has made comments regarding presidential candidate Marco Rubio’s sweating, excessive sweating is no joke. Excessive or uncontrollable sweating, known as hyperhidrosis, is a rare...
View ArticleClik here to view.
Steroid Pills May Help Treat Gout Symptoms
Researchers have found that steroid pills may offer respite for those who suffer from gout. Research suggests that steroid pills may be one potential alternative treatment for gout sufferers, in...
View ArticleClik here to view.
Victoria Beckham and Sarah Jessica Parker among Those Who Cut Out Heels
Victoria Beckham says that she won’t be wearing heels anymore when she’s working, and she’s not the only one. Sarah Jessica Parker, from “Sex and the City,” resorted to wearing flats in 2013. According...
View ArticleClik here to view.
Prevent Running Injuries by Training Your Glutes
According to popsugar.com, there are areas of the body that you can exercise to help in the prevention of running injuries. Training the glutes area “is a runner’s strongest asset,” says trainer...
View Article
